shedfatgainconfidenceI'm Deme from Southern California and I'm not here to make friends, I'm here to be America's Next Top Model.

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    Avocado Egg Salad
    Servings: 6 • Size: 1/2 cup • Old Points: 3 pt • Points+: 4 pt (w/ light Flatout 7 pts)
    Calories: 154.7 • Fat: 11.7 g • Protein: 9.3 g • Carb: 4.6 g • Fiber: 3 g • Sugar: 0.5 g
    Sodium: 132 mg (without salt)

    Ingredients:

    • 4 large hard-boiled eggs, chopped
    • 4 hard boiled egg whites, chopped (discard the rest)
    • 1 medium hass avocado, cut into 1/2-inch pieces
    • 1 tbsp light mayonnaise
    • 1 tbsp fat free plain yogurt
    • 1/2 tablespoon finely chopped chives
    • 2 teaspoons red wine vinegar
    • 1/2 tsp Kosher salt
    • pinch freshly ground pepper


    Directions:

    Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper. Mash with a fork. Combine with egg whites and adjust salt as needed.

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